\uc544\uce68\uc2dd\uc0ac\uac00 \ud558\ub8e8 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uc2dd\uc0ac\ub77c\uace0 \ub9d0\uc744 \ub4e4\uc5b4\ubd24\uc744 \uac83\uc774\ub2e4.
‘National Health and Nutrition Examination Survey’\uc9c0\uc5d0 \uc2e4\ub9b0 \uc5f0\uad6c \ub9ac\ubdf0\uc5d0 \ub530\ub974\uba74, \ubbf8\uad6d \uc778\uad6c\uc758 \uc57d 6%\uac00 \uc544\uce68\uc5d0 \uc624\ud2b8\ubc00\uc744 \uba39\ub294\ub2e4\uace0 \ud55c\ub2e4.
\uc624\ud2b8\ubc00\uc740 \ud3ec\ub9cc\uac10\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc5d0\uc11c\ubd80\ud130 \uc18c\ud654 \uac74\uac15 \uc99d\uc9c4\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc218\ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \ud61c\ud0dd\uacfc \uad00\ub828\uc774 \uc788\ub2e4.
\ud558\uc9c0\ub9cc, \ub9cc\uc57d \uc5ec\ub7ec\ubd84\uc774 \uc800\ud0c4\uc218\ud654\ubb3c, \ucf00\ud1a0, \ub610\ub294 \uace1\ubb3c\uc774 \uc5c6\ub294 \uc2dd\ub2e8\uc758 \uc77c\ubd80\ub85c \uc624\ud2b8\ubc00\uc744 \uba40\ub9ac \ud55c\ub2e4\uba74 \uc5ec\ub7ec\ubd84\uc740 \uba87\uba87 \ub180\ub77c\uc6b4 \ubd80\uc791\uc6a9\uc744 \uacaa\uc744\uc9c0\ub3c4 \ubaa8\ub978\ub2e4.
\uc624\ud2b8\ubc00\uc744 \ud3ec\uae30\ud560 \ub54c \uc5ec\ub7ec\ubd84\uc758 \ubab8\uc5d0 \ubb34\uc2a8 \uc77c\uc774 \uc77c\uc5b4\ub098\ub294\uc9c0 \uc54c\uc544\ubcf4\uc790.<\/p>\n\n\n\n
\ub2f9\uc2e0\uc758 \uc2dd\ub2e8\uc740 \uc804\ubc18\uc801\uc73c\ub85c \ub35c \uac74\uac15\ud574\uc9c8 \uc218 \uc788\ub2e4.
\ub9cc\uc57d \uc5ec\ub7ec\ubd84\uc774 \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uae30\ub97c \uc6d0\ud55c\ub2e4\uba74, \uc624\ud2b8\ubc00\uc744 \uba54\ub274\uc5d0 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc77c \uc218\ub3c4 \uc788\ub2e4.
Food & Nutrition Research\uc9c0\uc5d0 \ubc1c\ud45c\ub41c \ud55c \uc5f0\uad6c\ub294 \uc624\ud2b8\ubc00 \uc18c\ube44\uac00 \uc5b4\ub9b0\uc774\ub4e4\uc758 \uc2dd\uc0dd\ud65c\uc758 \uc9c8\uc801\uc778 \uc804\ubc18\uc801\uc778 \ud5a5\uc0c1\uacfc \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub2e4.
\uadf8\uac83\uc740 \ub9cc\uc57d \uc5ec\ub7ec\ubd84\uc774 \uadf8\uac83\uc744 \uc5ec\ub7ec\ubd84\uc774 \uc120\ud0dd\ud55c \uc544\uce68\uc2dd\uc0ac\ub85c \ubc84\ub9b0\ub2e4\uba74, \ud558\ub8e8 \uc885\uc77c \uc5ec\ub7ec\ubd84\uc758 \uc74c\uc2dd \uc120\ud0dd\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud560\uc9c0\ub3c4 \ubaa8\ub978\ub2e4.
\ud558\uc9c0\ub9cc \uc774 \uc810\uc744 \uba85\uc2ec\ud55c\ub2e4\uba74, \uc624\ud2b8\ubc00\uc744 \ud3ec\uae30\ud558\uace0 \uc2f6\ub2e4\uba74 \ub108\ubb34 \uac71\uc815\ud560 \uc774\uc720\uac00 \uc5c6\ub2e4.
\uc544\uce68 \uc2dd\uc0ac\ub85c \uc624\ud2b8\ubc00 \ud55c \uadf8\ub987\uc744 \uac74\ub108\ub6f0\uba74 \ud558\ub8e8 \uc885\uc77c \ub354 \ucabc\uae00\ucabc\uae00\ud55c \uc790\uc2e0\uc744 \ubc1c\uacac\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.
\ubbf8\uad6d\uc601\uc591\ub300\ud559\uc800\ub110(Journal of the American College of Nutrition)\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc624\ud2b8\ubc00 \uc18c\ube44\ub294 \uc624\ud2b8\ubc00\uc744 \uae30\ubc18\uc73c\ub85c \ud55c \uc544\uce68 \uc2dc\ub9ac\uc5bc\uc744 \uc18c\ube44\ud55c \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \ud3ec\ub9cc\uac10\uc774 \uc99d\uac00\ud558\uace0 \uc2dd\uc695\uc774 \uac10\uc18c\ud558\uba70 \ucd1d\uce7c\ub85c\ub9ac \uc18c\ube44\ub7c9\uc774 \ub0ae\uae30 \ub54c\ubb38\uc5d0 \uc2dd\ub2e8\uc5d0\uc11c \ube7c\uba74 \uace0\uce7c\ub85c\ub9ac\uc758 \uc2a4\ub0b5\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4.
2013\ub144 \uc2dd\ubb3c\uc778\uac04\uc601\uc591\uc2dd\ud488\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc624\ud2b8\ubc00\uc740 \uc5f0\uad6c \ub300\uc0c1\uc790\uc758 \ubcf5\ubd80 \uc9c0\ubc29\uacfc \ube44\ub9cc\uc744 \uac10\uc18c\uc2dc\ucf30\uc9c0\ub9cc \uc704\uc57d \uadf8\ub8f9\uc5d0\uc11c\ub294 \uadf8\ub807\uc9c0 \uc54a\uc558\ub2e4.
\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc2ec\uc7a5\ub9c8\ube44\uc5d0\uc11c \ub1cc\uc878\uc911\uae4c\uc9c0 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \ubd80\uc791\uc6a9\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4.
\uc624\ud2b8\ubc00\uc744 \uc790\uc8fc \uba39\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub2e4\ud589\uc2a4\ub7fd\uac8c\ub3c4 2019\ub144 Frontiers in Nutrition\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c \ub9ac\ubdf0\uc5d0 \ub530\ub974\uba74
\uadc0\ub9ac\uc758 \ubca0\ud0c0 \uae00\ub8e8\uce78 \uc12c\uc720\uac00 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 “\uc911\ub300\ud55c \uc784\uc0c1\uc801 \uc99d\uac70”\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.
\ud558\uc9c0\ub9cc, \ub9cc\uc57d \uc5ec\ub7ec\ubd84\uc774 \uc2dd\uc0ac \uacc4\ud68d\uc5d0\uc11c \uc624\ud2b8\ubc00\uc744 \uc81c\uc678\ud55c\ub2e4\uba74, \uc5ec\ub7ec\ubd84\uc740 \ub2e4\ub978 \uacf3\uc5d0\uc11c \uc774 \ud61c\ud0dd\uc744 \ucc3e\uae30\uac00 \uc5b4\ub824\uc6b8 \uac83\uc774\ub2e4.
\uc624\ud2b8\ubc00\uc5d0 \ubc84\uae08\uac00\ub294 \uc591\uc758 \ubca0\ud0c0 \uae00\ub8e8\uce78\uc744 \uac00\uc9c4 \uc720\uc77c\ud55c \uc74c\uc2dd\uc740 \ubcf4\ub9ac\uc774\uba70 \uc790\uc8fc \uba39\uae30\uac00 \uc27d\uc9c0 \uc54a\ub2e4.
\ub9cc\uc57d \uc5ec\ub7ec\ubd84\uc774 \uc544\uce68 \uc2dd\uc0ac \ub54c \uc5ec\ub7ec\ubd84\uc758 \ubcf4\ud1b5 \uadf8\ub987\uc758 \uc624\ud2b8\ubc00\uc744 \ub2e4\ub978 \uac83\uc73c\ub85c \ubc14\uafc0 \uc0dd\uac01\uc744 \ud55c\ub2e4\uba74, \uc5ec\ub7ec\ubd84\uc740 \ub2e4\uc2dc \ud55c \ubc88 \uc0dd\uac01\ud574\ubcf4\uace0 \uc2f6\uc744\uc9c0\ub3c4 \ubaa8\ub978\ub2e4.
Stroke \uc800\ub110\uc5d0 \ubc1c\ud45c\ub41c 2019\ub144 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, 13.4\ub144 \ub3d9\uc548 \uc774\uc5b4\uc9c4 \uc5f0\uad6c \ub300\uc0c1 \uc911 \uc544\uce68\uc2dd\uc0ac\ub85c \ud770 \ube75\uc774\ub098 \ub2ec\uac40\uc744 \uc624\ud2b8\ubc00\ub85c \ub300\uccb4\ud55c \uc0ac\ub78c\uc740 \ubaa8\ub4e0 \uc885\ub958\uc758 \ub1cc\uc878\uc911 \ubc1c\ubcd1\ub960\uc774 \ub354 \ub0ae\uc558\ub2e4.
\uc624\ud2b8\ubc00\uc740 \uc2ec\uc7a5\uc9c8\ud658\uc774 \uc774\ubbf8 \uc788\ub294 \uacbd\uc6b0 \ubcf4\ud638\uc791\uc6a9\uc744 \ud560 \uc218\ub3c4 \uc788\ub2e4.
\uc0ac\uc774\uc5b8\ud2f0\ud53d\ub9ac\ud3ec\ud2b8\uc5d0 \ubc1c\ud45c\ub41c 2019\ub144 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc624\ud2b8\ubc00\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uba39\uc740 \ud6c4 \uad00\uc0c1\ub3d9\ub9e5 \uc218\uc220\uc744 \ubc1b\uc740 \uc0ac\ub78c\ub4e4\uc740
LDL\uc758 \uc218\uce58\uac00 \ub0ae\uc558\uace0, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub3c4 \ub0ae\uc558\uace0, \uc5fc\uc99d \uc218\uce58\ub3c4 \ub0ae\uc558\ub2e4.<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 \ud074\ub85c\uc5d0 \uc194\uc0d8\ub274\uc2a4\uc5d0 \uc788\ub2e4.<\/p>\n\n\n\n
\uc0ac\uc9c4\ucd9c\ucc98 : \ud53d\uc0ac\ubca0\uc774, https:\/\/pixabay.com<\/p>\n\n\n\n
\uc791\uc131\uc790 : \ubcc0\uc9c0\uc131 conan329@nate.com<\/p>\n\n\n\n
<\/p>\n\n\n\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc544\uce68\uc2dd\uc0ac\uac00 \ud558\ub8e8 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uc2dd\uc0ac\ub77c\uace0 \ub9d0\uc744 \ub4e4\uc5b4\ubd24\uc744 \uac83\uc774\ub2e4.‘National Health and Nutrition Examination Survey’\uc9c0\uc5d0 \uc2e4\ub9b0<\/p>\n","protected":false},"author":2,"featured_media":342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,1,5,6],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-3","category-4","category-1","category-5","category-6"],"_links":{"self":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=340"}],"version-history":[{"count":0,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/340\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/media\/342"}],"wp:attachment":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}