{"id":2445,"date":"2025-10-28T01:49:54","date_gmt":"2025-10-28T01:49:54","guid":{"rendered":"https:\/\/new4401.co.kr\/?p=2445"},"modified":"2025-10-24T01:57:11","modified_gmt":"2025-10-24T01:57:11","slug":"%ec%86%90%eb%aa%a9-%ec%9c%84%ec%9d%98-%ec%a3%bc%ec%b9%98%ec%9d%98-%ed%97%ac%ec%8a%a4%ec%bc%80%ec%96%b4-%ec%9b%a8%ec%96%b4%eb%9f%ac%eb%b8%94%ec%9d%b4-%eb%b0%94%ea%be%b8%eb%8a%94-%ea%b1%b4%ea%b0%95","status":"publish","type":"post","link":"https:\/\/new4401.co.kr\/?p=2445","title":{"rendered":"\uc190\ubaa9 \uc704\uc758 \uc8fc\uce58\uc758, \ud5ec\uc2a4\ucf00\uc5b4 \uc6e8\uc5b4\ub7ec\ube14\uc774 \ubc14\uafb8\ub294 \uac74\uac15 \uad00\ub9ac\uc758 \ubbf8\ub798"},"content":{"rendered":"\n

\ubd88\uacfc 10\ub144 \uc804\ub9cc \ud574\ub3c4 \uc190\ubaa9\uc2dc\uacc4\ub294 \ub2e8\uc21c\ud55c \uc2dc\uac04 \uce21\uc815 \ub3c4\uad6c\uc5d0 \ubd88\uacfc\ud588\ub2e4. \uadf8\ub7ec\ub098 \uc774\uc81c \uadf8\uac83\uc740 \uc2ec\ubc15\uc218, \ud608\uc555, \uc0b0\uc18c\ud3ec\ud654\ub3c4, \uc218\uba74\uc758 \uc9c8\uae4c\uc9c0 \ubaa8\ub2c8\ud130\ub9c1\ud558\ub294 **\u2018\ud734\ub300\uc6a9 \uc8fc\uce58\uc758\u2019**\ub85c \uc9c4\ud654\ud588\ub2e4.
\ud5ec\uc2a4\ucf00\uc5b4 \uc6e8\uc5b4\ub7ec\ube14 \uae30\uc220\uc740 \uac1c\uc778\uc758 \uac74\uac15\uc744 \uc2e4\uc2dc\uac04\uc73c\ub85c \uad00\ub9ac\ud558\uace0, \uc9c8\ubcd1\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ucc28\uc138\ub300 \ub3c4\uad6c\ub85c \uc790\ub9ac \uc7a1\uc558\ub2e4.<\/p>\n\n\n\n

\uc2a4\ub9c8\ud2b8\uc6cc\uce58\uc640 \ud53c\ud2b8\ub2c8\uc2a4 \ubc34\ub4dc\ub294 \uc774\uc81c \ub2e8\uc21c\ud55c \uc6b4\ub3d9 \ubcf4\uc870\uae30\uae30\ub97c \ub118\uc5b4 \uc758\ub8cc \ub370\uc774\ud130 \uc218\uc9d1 \uae30\uae30<\/strong>\ub85c \ud65c\uc6a9\ub418\uace0 \uc788\ub2e4.
\uc13c\uc11c\uac00 \uccb4\uc628, \uc2ec\ubc15\ubcc0\uc774\ub3c4(HRV), \uc2a4\ud2b8\ub808\uc2a4 \uc9c0\uc218\ub97c \uce21\uc815\ud558\uace0, \uc778\uacf5\uc9c0\ub2a5\uc774 \uadf8 \ub370\uc774\ud130\ub97c \ubd84\uc11d\ud574 \uc774\uc0c1 \uc2e0\ud638\ub97c \uac10\uc9c0\ud55c\ub2e4.
\uc77c\ubd80 \uae30\uae30\ub294 \uc2ec\ubc29\uc138\ub3d9(\ubd80\uc815\ub9e5)\uc744 \uc870\uae30 \ubc1c\uacac\ud574 \uc0dd\uba85\uc744 \uad6c\ud55c \uc0ac\ub840\ub85c\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

\uc6e8\uc5b4\ub7ec\ube14 \uae30\uc220\uc758 \ud575\uc2ec\uc740 \u2018\uc608\uce21\u2019\uc774\ub2e4. \uacfc\uac70 \uc758\ub8cc\uac00 \uc9c8\ubcd1\uc774 \ubc1c\uc0dd\ud55c \ub4a4 \uce58\ub8cc\ud558\ub294 \ubc29\uc2dd\uc774\uc5c8\ub2e4\uba74, \uc6e8\uc5b4\ub7ec\ube14\uc740 \ubc1c\ubcd1 \uc804 \uc9d5\ud6c4\ub97c \uc2e4\uc2dc\uac04\uc73c\ub85c \uac10\uc2dc<\/strong>\ud55c\ub2e4.
\uc608\ub97c \ub4e4\uc5b4 \uc2a4\ud2b8\ub808\uc2a4 \uc9c0\uc218\uac00 \ub192\uc544\uc9c0\uba74 \uc0ac\uc6a9\uc790\uc5d0\uac8c \ud734\uc2dd\uc774\ub098 \uba85\uc0c1, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc81c\uc548\ud558\uace0, \uc218\uba74 \ud328\ud134\uc774 \ubd88\uaddc\uce59\ud558\uba74 \ub2e4\uc74c\ub0a0 \ud65c\ub3d9 \uac15\ub3c4\ub97c \uc790\ub3d9\uc73c\ub85c \uc870\uc815\ud55c\ub2e4.
\uadf8 \uacb0\uacfc \uac1c\uc778\uc758 \uc77c\uc0c1\uc740 \ubcf4\ub2e4 \uac74\uac15 \uc911\uc2ec\uc801\uc73c\ub85c \ubcc0\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

\uad6d\ub0b4\uc678 IT\uae30\uc5c5\ub4e4\uc740 \uc774\ubbf8 \ucc28\uc138\ub300 \ud5ec\uc2a4\ucf00\uc5b4 \uae30\uae30 \uc2dc\uc7a5\uc5d0\uc11c \uacbd\uc7c1\uc744 \ubc8c\uc774\uace0 \uc788\ub2e4.
\uc0bc\uc131, \uc560\ud50c, \ud654\uc6e8\uc774 \ub4f1 \uae00\ub85c\ubc8c \ube0c\ub79c\ub4dc\ub294 \uc2ec\uc804\ub3c4(ECG), \ud608\ub2f9 \ubaa8\ub2c8\ud130\ub9c1, \uccb4\uc131\ubd84 \ubd84\uc11d \uae30\ub2a5\uc744 \ud0d1\uc7ac\ud55c \uace0\uae09\ud615 \uc6e8\uc5b4\ub7ec\ube14\uc744 \ucd9c\uc2dc\ud558\uba70 \uc758\ub8cc\uae30\uad00\uacfc \ud611\uc5c5\uc744 \ud655\ub300\ud558\uace0 \uc788\ub2e4.
\ud5a5\ud6c4\uc5d0\ub294 \ub540\uc774\ub098 \ud638\ud761 \uc18d \uc131\ubd84\uc744 \ubd84\uc11d\ud574 \uc554, \ub2f9\ub1e8, \uc54c\uce20\ud558\uc774\uba38 \uac19\uc740 \uc9c8\ubcd1\uc744 \uc870\uae30\uc5d0 \uac10\uc9c0\ud558\ub294 \uae30\uc220\ub3c4 \uc0c1\uc6a9\ud654\ub420 \uc804\ub9dd\uc774\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \uc774 \ud601\uc2e0 \ub4a4\uc5d0\ub294 \uac1c\uc778 \uc815\ubcf4 \uc720\ucd9c\uacfc \ub370\uc774\ud130 \ub0a8\uc6a9 \uc704\ud5d8<\/strong>\uc774\ub77c\ub294 \uadf8\ub9bc\uc790\ub3c4 \uc874\uc7ac\ud55c\ub2e4.
\ubbfc\uac10\ud55c \uac74\uac15 \uc815\ubcf4\uac00 \ud074\ub77c\uc6b0\ub4dc\uc5d0 \uc800\uc7a5\ub418\uba74\uc11c, \ubcf4\uc548 \uc218\uc900\uc774 \ubbf8\ud761\ud55c \uae30\uc5c5\uc774\ub098 \ud574\ud0b9 \uc0ac\uace0\uc5d0 \ub300\ud55c \uc6b0\ub824\uac00 \ucee4\uc9c0\uace0 \uc788\ub2e4.
\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uae30\uc220\uc758 \ubc1c\uc804\uc774 \uc778\uac04\uc758 \uac74\uac15\uc744 \uc774\ub86d\uac8c \ud558\ub824\uba74, \ud22c\uba85\ud55c \ub370\uc774\ud130 \uad00\ub9ac \uccb4\uacc4\uc640 \ubc95\uc801 \ubcf4\ud638 \uc7a5\uce58\uac00 \ubcd1\ud589\ub418\uc5b4\uc57c \ud55c\ub2e4\u201d\uace0 \uc9c0\uc801\ud55c\ub2e4.<\/p>\n\n\n\n

\uacb0\uad6d \ud5ec\uc2a4\ucf00\uc5b4 \uc6e8\uc5b4\ub7ec\ube14\uc740 \ub2e8\uc21c\ud55c \ud2b8\ub80c\ub4dc\uac00 \uc544\ub2c8\ub77c \u2018\ub370\uc774\ud130 \uae30\ubc18 \uc758\ub8cc\u2019\ub85c\uc758 \uc774\ud589<\/strong>\uc744 \uc54c\ub9ac\ub294 \uc2e0\ud638\ud0c4\uc774\ub2e4.
\uc6b0\ub9ac\uc758 \uc190\ubaa9 \uc704\uc5d0\uc11c \ub6f0\ub294 \uc774 \uc791\uc740 \uae30\uacc4\uac00, \uc778\uac04\uc758 \uc0dd\uba85\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \ud070 \ubc29\ud328\uac00 \ub418\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 \ud074\ub85c\uc5d0 \uc194\uc0d8\ub274\uc2a4\uc5d0 \uc788\ub2e4.<\/p>\n\n\n\n

\uc0ac\uc9c4 \ucd9c\ucc98 : \uc2a4\ud1a1, https:\/\/www.pexels.com<\/p>\n\n\n\n

\ud3b8\uc9d1\uc778 : \uacfd\uc815\uc740, new4401@naver.com<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubd88\uacfc 10\ub144 \uc804\ub9cc \ud574\ub3c4 \uc190\ubaa9\uc2dc\uacc4\ub294 \ub2e8\uc21c\ud55c \uc2dc\uac04 \uce21\uc815 \ub3c4\uad6c\uc5d0 \ubd88\uacfc\ud588\ub2e4. \uadf8\ub7ec\ub098 \uc774\uc81c \uadf8\uac83\uc740 \uc2ec\ubc15\uc218, \ud608\uc555,<\/p>\n","protected":false},"author":2,"featured_media":2446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2445"}],"version-history":[{"count":1,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2445\/revisions"}],"predecessor-version":[{"id":2447,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2445\/revisions\/2447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2446"}],"wp:attachment":[{"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new4401.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}